Aromatherapy is the therapeutic use of essential oils derived from plant matter, such as flowers, herbs, or trees, to unify the mind, body, and soul through massage, diffusion, and inhalation as a holistic healing approach.
Skin Patch Test (Testing essential oil for allergies or reactions)
Wash and dry the forearm thoroughly with unscented soap
Apply 1-drop of the essential oil to the crook of the arm
Close arm (hand to shoulder) for five minutes
Open and close once again
Addictions: Fennel, garlic, grapefruit/Rock water, walnut, willow
Anger: Bergamot, cedarwood atlas, chamomile, clary sage, clove bud, jasmine, neroli, rose, thyme, ylang ylang/Cherry plum, holly
Apathy: Cajuput, jasmine, juniper, rose, rosemary, patchouli/Clematis, wild rose
Anxiety, Nervous Tension: Anise, basil, benzoin, bergamot, cedarwood atlas, chamomile, cypress, eucalyptus, geranium, jasmine, juniper, lavender, lemon, marjoram, neroli, patchouli, thyme, valerian, vetiver/Agrimony, aspen
Bitterness: Bergamot, cedarwood atlas, chamomile, clary sage, clove bud, jasmine, neroli, pine, rose, thyme, ylang ylang/Willow
Confusion, Indecision: Basil, cypress, frankincense, lemon, peppermint, patchouli, sandalwood/Cerato, gentian, scleranthus
Depression, Melancholy: Basil, bergamot, chamomile, clary sage, clove bud, frankincense, geranium, grapefruit, jasmine, juniper, marjoram, neroli, nutmeg, rose, patchouli, peppermint, sandalwood, thyme, tea tree, vetiver, ylang ylang/Gentian, gorse, mustard
Dwelling on negative: Anise, benzoin, frankincense, marjoram/Chestnut bud, walnut, white chestnut
Fear, Paranoia: Basil, bay, bergamot, cedarwood atlas, cinnamon, clary sage, clove bud, eucalyptus, grapefruit, jasmine, juniper, ylang ylang/Aspen, mimulus, rock rose
Grief: Cedarwood atlas, hyssop, marjoram, neroli, orange, sandalwood, rose/Clematis, Star of Bethlehem
Hyperactivity: Clary Sage, marjoram/Vervain
Hypersensitivity: Chamomile, clove bud, ginger, jasmine/Agrimony, walnut
Hypochondria: Anise, bay, jasmine/Heather
Impatience, Irritable: Chamomile, clary sage, geranium, jasmine, lavender, marjoram, patchouli, sandalwood/Beech, impatiens
Jealousy: Bergamot, rose/Holly
Need of protection: Fennel, geranium, ginger, patchouli, rosemary/Elm
Panic, Hysteria: Cedarwood atlas, chamomile, clary sage, jasmine, lavender, marjoram, neroli, peppermint, ylang ylang/Rescue remedy, rock rose
Shock: Immortelle, melissa, neroli, peppermint/Rescue remedy, star of Bethlehem
Suspicion: Bay, immortelle, lavender/Willow
Worry: Anise, lemon, lavender, rosemary/White chestnut
Unclean feeling: Eucalyptus, grapefruit, lemon, thyme/Crab apple
Uptight: Anise, clary sage, elemi, eucalyptus, grapefruit, lavender, nutmeg, orange, rose, sandalwood, thyme, vetiver, ylang ylang/Walnut